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Sadhana

A Way to God

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Sadhana

Written by: Anthony de Mello
Narrated by: Anthony de Mello
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About this listen

In Sadhana: A Way to God, Anthony De Mello offers an unparalleled approach to joy and inner peace that brings the whole person to prayer—body and soul, heart and mind, memory and imagination. There are 47 exercises that relaxes the body, quiets the mind, heals the past, connects the self to the world and beyond to all that is, moving toward a state of stillness in which you and God are one. Drawing on Christian scripture and the sacred texts of the East, De Mello creates a path that transcends time, culture, and religion.

©1984 Anthony de Mello (P)2022 Center for Spiritual Exchange Meditation Theology
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