Sandcastles
Tools for Letting Go of Addiction and the Pain of the Past
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Narrated by:
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Janet Stegman
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Written by:
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Janet Stegman
About this listen
Tired of yo-yo dieting and falling off the wagon? There is no magic bullet for curing addiction—it’s about doing the work—and Janet Stegman can help.
After 35 years’ experience with 12-step programs and extensive study in healing modalities such as journaling, the Emotional Freedom Technique (EFT), and inner child work, Janet has healed herself of addiction, and is now ready to help you.
Janet does not have a treat-the-symptom, band-aid type of approach. Her method permanently removes your addiction through finding the cause and solving the problem once and for all, and then you get your life back. Rather than constantly struggling and being a “recovering addict”, Janet helps you get to the cause of your addiction and dismantle it.
©2022 Janet Stegman (P)2023 Janet Stegman