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Santa's Mindful Christmas

12 Guided Meditations for Kids (6-12 Years Old)

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Santa's Mindful Christmas

Written by: tounknowndotcom
Narrated by: Santa Claus
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About this listen

Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).

It is well-suited for children who are absolute beginners in meditation.

These meditations will help children cultivate a sense of calm, joy, and gratitude during the festive season. It serves as an excellent entry point for young practitioners aged 6 to 12, featuring audio meditations lasting from 7 to 12 minutes.

This makes for the perfect Christmas gift for your child!

Discover more meditation audiobooks in our profile or at tounknown.com.

©2023 tounknowndotcom (P)2023 Denis Nikulin Holidays & Celebrations
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Kids love the idea of following Santa :D

This audiobook has become our go-to each night in December! My kids love the idea of following Santa and his friends on little mindful adventures—it’s so creative and really captures the holiday spirit. The meditations help them settle down after busy days, which I never thought would be this easy. I feel like it’s given us a new holiday tradition, and it’s a great way to connect as a family. Can’t recommend it enough!

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