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Self Care by the Moon
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
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Self Care by the Moon
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Publisher's Summary
Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky.
As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses.
As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted. Don’t miss this powerful invitation to reconnect with the unseen forces all around us - and with our own most vital needs.
What listeners say about Self Care by the Moon
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Overall5 out of 5 stars
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- rae
- 2021-10-20
THANKYOU
Big Thankyou to Valerie for writing this book. It came into my life at the perfect time. looking back at my actions in the past, I can see that I've been subconsciously living my life in tune with the phases of the moon. Two weeks ago, I became suddenly motivated to complete a huge project months before planned (turns out the 3 days were all during a Waxing Crescent phase). last year, during a Full Blue Moon in Taurus, I experienced both pleasure and pain at a social gathering, but felt so drawn to the beautiful moon that I just danced the night away, doing what I love the most. It was surreal.
I cannot wait to live my life consciously by the moon cycle and am eternally grateful for this gift of literature and guidance. THANKYOU, from a Gemini ♊
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Overall5 out of 5 stars
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- Debbi Ree-Galle
- 2022-08-25
Informative and interesting
A great read with so much information! I felt inspired and gained a new level of understanding into my own ebbs and flows of thoughts, feelings and motivations each month! Would recommend this to anyone who’s curious about learning another perspective about themselves!
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Overall5 out of 5 stars
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- Melanie Brady
- 2024-07-05
Self care and the moon? Yes please
I Loved the layout and descriptions in this book. Well done easy to read and concise no fluff all great content.
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Overall5 out of 5 stars
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- Crystal
- 2022-04-25
Fabulous Self-Care
Fabulous audiobook on self-care around the phases of the moon. Really opened my eyes to moods and feelings that revolve around the moon. Thank you and I highly recommend this book.
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Overall5 out of 5 stars
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- Tania Pallares
- 2022-06-04
I love it!
I wish there was a paper format also!
Info is so valuable and well explained, 200% recommended
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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- Tisha
- 2023-05-22
A worthwhile book
I really enjoyed the book. read it twice and like it even more the second time.
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Overall5 out of 5 stars
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- Amazon Customer
- 2023-09-28
Enjoyable
Great book for beginners. Would recommend reading this for a starting point. Gives great foundation and nice and short.
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- Tatjana Petkovic
- 2021-10-21
SO INSIGHTFUL & HEALING!!!
Self care by the Moon is such a beautiful, practical, self care guide. Valerie Tejeda does such an amazing job unpacking the research behind the moon phases, while giving helpful practices, affirmations, and meditations for the different moon phases. She has such a healing voice, and really helps guide you on why living by the moon phases can really transform your life. HIGHLY RECOMMEND!!!
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Overall5 out of 5 stars
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- Crystal K
- 2022-05-15
Great Lunar Living overview
nice voice, covered so much! best beginner book to get someone started! Short, simple and sweet.
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- Cynandger
- 2021-10-17
excellent information
I found this information very helpful and encouraging. easy to understand and implement good meditations as well . I loved it!!
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