Sexual Healing
Transforming the Sacred Wound
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Narrated by:
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Peter A. Levine PhD
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Written by:
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Peter A. Levine PhD
About this listen
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:
- What new research reveals about the way we store the energies and memories of distressing events in the body
- Understanding the signs of sexual trauma
- How to create a "container" for your emotions and release them safely - without becoming overwhelmed
- Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy
Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.
©2007 Peter Levine (P)2007 Peter LevineYou may also enjoy...
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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Excellent
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In an Unspoken Voice
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
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Incredible book
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Bad choice of Narrator for such an important book
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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important
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Trauma and Memory
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- Written by: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
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Overall
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Performance
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Story
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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Excellent
- By Ian McDonald on 2018-11-11
Written by: Peter A. Levine Ph.D., and others
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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Overall
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Performance
-
Story
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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One of the most important books to read
- By Andrew on 2022-08-14
Written by: Peter A. Levine, and others
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Written by: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
Written by: Peter A. Levine, and others
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Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Joan on 2020-05-27
Written by: Peter A. Levine
-
Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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-
Bad choice of Narrator for such an important book
- By Sarah Laughton on 2020-01-12
Written by: Peter A. Levine, and others
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Trauma-Proofing Your Kids
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- Narrated by: Janina Edwards
- Length: 8 hrs
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Overall
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Performance
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Didnt read couldnt stand the voice :(
- By Anonymous User on 2024-05-12
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For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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Very triggering
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Great Book (Man’s Perspective). Helps to understand the other side
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Overall
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Unravel the mixed messages you receive. Avoid coming on too strong. Eliminate the pitfalls in pursuing the one you want. Be more self-expressed and less misunderstood! If you're dating: Learn the benchmarks and timelines of dating and relationships, so you don't blow it. If you're married or in a long-term relationship: Uncover miscommunications that have wreacked havoc in your relationship and fix them.
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EVERYTHiNG Makes Sense Now!!
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Somatic Internal Family Systems Therapy
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- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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I can't express how much I loved this book
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What listeners say about Sexual Healing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Story
- Kirra Maclure
- 2021-05-26
Great methods for healing
This is a great book for employing techniques that work to deal with trauma, I can't recommend it enough.
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Overall
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Performance
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- Rigina
- 2021-05-21
Not as expected
The author’s voice just didn’t do it for me and I didn’t feel the empathy or genuine compassion in his reading. It’s more of exercises that may or may not do if for you. Uninteresting and vague.
Disappointing purchase and probably won’t listen to him again. Could only digest the 1st two chapters.
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