Silence
The Power of Quiet in a World Full of Noise
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Narrated by:
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Dan Woren
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Written by:
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Thich Nhat Hanh
About this listen
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence.
Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness - and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
©2015 Unified Buddhist Church (P)2015 HarperCollins PublishersYou may also enjoy...
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Written by: Thich Nhat Hanh
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Overall
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Performance
-
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Written by: Thích Nhất Hạnh
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Overall
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Performance
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Story
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Written by: Thích Nhất Hạnh
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Fear
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- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
-
Story
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
Great Audible
- By Aquarius Developments on 2021-07-25
Written by: Thích Nhất Hạnh
-
The Art of Communicating
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
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-
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- Written by: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
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Overall
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Performance
-
Story
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