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Simple & Safe Baby-Led Weaning

How to Integrate Foods, Master Portion Sizes, and Identify Allergies

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Simple & Safe Baby-Led Weaning

Written by: Malina Linkas Malkani MS RDN CDN
Narrated by: Courtney Patterson
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About this listen

Start baby on safe, healthy whole foods with this essential guide

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.

Simple & Safe Baby-Led Weaning includes:

  • 26 favorite foods - Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos.
  • Safety first - Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits.
  • Allergy aware - Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time.

With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table - with the whole family.

©2020 Rockridge Press (P)2020 Audible, Inc. Food & Wine Infants & Toddlers Parenting & Families Relationships Infant Baby Development

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Profile Image for maria bouliari

Very helpful for new parents

Very helpful for new parents who want an introduction to blw. It is perfect as a starter book. With that said it means that the information provided is helpful and to the point but I will read more books to get deeper into the foods, in which order to introduce them and scheduling meals etc. overall it worths your time spent to listen to this book.

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