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Sit Down and Dialogue with Yourself

Understanding the Multiplicity of Our Self-States

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Sit Down and Dialogue with Yourself

Written by: Shelley Stokes PhD, Sherron Lewis LMFT
Narrated by: Mel Golliday
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About this listen

Sit Down and Dialogue with Yourself is about finding, listening to, and giving voice to the many internal thoughts, feelings, and emotions that come to form the various self-states we all experience as comprising that vital subjective core of who we are.

This is the third book in a series of four that we, the authors, have written together that explore the theme of becoming and expressing our real self.

©2019 Shelley Stokes (P)2021 Shelley J Stokes
Personal Success Self-Esteem Stress Management
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