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Sleeping Through the Night, Revised Edition

How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

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Sleeping Through the Night, Revised Edition

Written by: Jodi A. Mindell PhD
Narrated by: Susan Boyce
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About this listen

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?"

Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25 percent of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.

Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

©2005 Jodi A. Mindell (P)2018 Tantor
Children's Health Hygiene & Healthy Living Infants & Toddlers Psychology Relationships Sleep Disorders Infant Toddler Physical Exercise
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