Listen free for 30 days
-
Slim Body
- Impressive Results Walking 5 Miles Daily
- Narrated by: Emma "Ari" Strowger
- Length: 1 hr and 10 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Slim Body
Buy Now for $9.20
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Have you ever struggled to lose weight for months or maybe even years? The solution is inside this book.
Start following Slim Body: Impressive Results of Walking 5 Miles Daily and discover how to improve your body and mind.
Can walking help you lose weight? Absolutely.
Listen to Slim Body: Impressive Results of Walking 5 Miles Daily and learn step by step how you can simply burn about 450 calories daily.
Get motivated and inspired when you learn:
- 1. Introduction: Why Walking Will Help You Burn Fat and Keep You Fit
- 2. How to Keep You Motivated and Committed
- 3. Essential Walking Equipment
- 4. Impressive Results of Walking Five Miles or 10,000 Steps Daily
- 5. How Many Calories Does Walking Burn?
- 6. Eight Golden Rules of Weight Loss
- 7. Successfully Walk Your Way to a Flat Stomach
- 8. Top 10 Health Benefits of Walking Daily for Self-Confidence (Mind and Body)
- 9. Improve Your Walking Performance and Lose Weight by Cutting Calories and Adding Nutrients
- 10. Set Your Own Goals
- 11. Lose Weight Walking--Frequently Asked Questions
Determination today leads to success tomorrow! So put one foot in front of the other, and you'll get to the end. Do your best for you.