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Slow down your life - Vom Glück der Gelassenheit

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Slow down your life - Vom Glück der Gelassenheit

Written by: Kai Romhardt
Narrated by: Thomas Klees
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About this listen

Spüren auch Sie das Gewicht endloser Erwartungen auf Ihren Schultern? Zu viele Menschen gehen mit zu viel Tempo durchs Leben. Ein Leben auf der Überholspur wird immer mehr idealisiert, doch man vergisst oft, dass dieser Weg von Hetze, Stress und Rastlosigkeit geprägt ist. Unter diesen Bedingungen lässt sich nur schwer ein erfülltes, ausgeglichenes Leben führen. Anhand zahlreicher praktischer Übungen lädt Kai Romhardt dazu ein, wieder Ruhe und Achtsamkeit ins alltägliche Leben zu lassen, so dass Sie mehr Gelassenheit und Ruhe in Ihrem Alltag erleben!

©2019 SAGA Egmont (P)2019 SAGA Egmont Education Psychology
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