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  • Social Anxiety

  • Overcome Social Anxiety & Shyness Forever
  • Written by: Jennifer Alison
  • Narrated by: Rebekah Amber Clark
  • Length: 4 hrs and 23 mins
  • 4.2 out of 5 stars (9 ratings)

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Social Anxiety

Written by: Jennifer Alison
Narrated by: Rebekah Amber Clark
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Publisher's Summary

Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you!

Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.

Here’s a preview of what you’ll learn when you listen to this audiobook:

  • Dealing with job interviews, meetings, and performance reviews
  • Escape using safety behaviors and avoidance forever
  • Fifteen ways to start healing today
  • Asking for a raise and promotion, dealing with confrontation, phone conversations, dealing with difficult co-workers
  • Stop over-thinking and over-analyzing!

And much more.

©2017 Jennifer Alison (P)2016 Jennifer Alison

What listeners say about Social Anxiety

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Loved this

Helped me deal with social anxiety in so many ways. Some unique ideas, laid out in very very simple to follow steps. Gained a lot and my social anxiety has got so much better lately.

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3 people found this helpful

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    5 out of 5 stars
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  • F
  • 2017-11-30

Works for me

Social anxiety is a horrible affliction, i should know, i have had it most of my life. I have gone thru many books but this one felt different. I didn't feel it was patronising, nor too medical, nor too simple. It struck a good balance between everything and is finally allowing me to see the world in a different light

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3 people found this helpful

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    5 out of 5 stars
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Very helpful

I found this a great help to overcome my social anxiety and general shyness issues. I feel better prepared for different situations now, better with small talk and just less afraid of social situations!

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3 people found this helpful

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    5 out of 5 stars
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Helped

A very helpful book for the socially anxious or shy (which is definitely me!)
Liked the narrator

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2 people found this helpful

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    5 out of 5 stars
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Much better than expected

Much better than expected. I feel, finally, I have the tools and methods to tackle situations that previously TERRIFIED me.

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2 people found this helpful

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    1 out of 5 stars
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    4 out of 5 stars
  • AC
  • 2017-09-23

speaker

I found it hard to connect with the speaker. She spoke a bit robotic and had to really try to stay engaged.

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2 people found this helpful