Social Anxiety as a Teen cover art

Social Anxiety as a Teen

Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Social Anxiety as a Teen

Written by: Natasha Rae Simmons
Narrated by: Anabel Moda
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

You can indeed overcome your social anxiety!

You have nothing to lose; if anything you have EVERYTHING to gain by listening to this book...

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious. She covers these topics from an empathetic point of view because she's been there and dealt with the same struggles. In this workbook, she talks directly to the socially anxious teen in a clear, direct, and compassionate way.

This indispensable workbook lays out practical steps grounded in the latest evidence-based research following extensive behavioral science groundwork. That's why this book has been written. This book provides you with all the tools you need to thrive in your teenage years—at home, in school, and later in life.

In this book, you'll get to learn that anxiety isn't:

  • A mental illness.
  • Proof that you are weak or weird.
  • You'll be stuck with it for life.
  • A personality disorder.
  • Just shyness or fear.
  • Being introverted.
  • Random occasional nerves.

The best news is that anxiety can be overcome, and it can never bully you unless you give it that power. The only reason it has power over you right now is that you haven't learned its tricks and weaknesses yet.

Having found what worked for her, Natasha bares it all to share her heart and approach to dealing with this disorder. Listen to it and apply it.

If you want to discover practical ways to overcome social anxiety as a teen, then listen to this audiobook—today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Natasha Rae Simmons (P)2024 Natasha Rae Simmons
Teen & Young Adult Young Adult Mental Health Heartfelt Inspiring Drug use
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Social Anxiety as a Teen

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.