Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction cover art

Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction

Empower Yourself by Understanding the Psychology Behind Your Online Tendencies

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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction

Written by: Gabrielle Townsend
Narrated by: Hedy Parks
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About this listen

Escape the digital maze—one listen at a time.

Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains.

Why choose the Audible version:

  • Engaging narration: Experience the guide through a captivating voice, bringing clarity to the nuances of social media addiction.
  • On-the-go learning: Perfect for commutes, workouts, or winding down in the evening. Discover insights and tools wherever you are.
  • Convenience: Easily revisit sections that resonate with you, reinforcing your understanding and commitment to change.

Inside the Audible experience:

  • Delve into the hidden mechanics of social media platforms that keep you coming back.
  • Listen to personal stories, including Emily’s eye-opening journey into the digital realm.
  • Embark on a seven-step plan to regain control and cultivate a balanced life.
  • Grasp actionable strategies to rescue your time, memories, and relationships.

The Social Media Addiction Guidebook on Audible offers a potent blend of insights and solutions. Break the cycle of compulsive scrolling and reconnect with the tangible wonders of life.

Dive in on Audible today! Life is unfolding in the here and now. Don't let the digital realm overshadow the beauty of genuine experiences. Make the choice to engage, connect, and live fully.

©2023 Silk Publishing (P)2023 Silk Publishing
Internet & Social Media Mental Health Psychology
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What listeners say about Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction

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Solid advice for the digital age!

The audiobook offers a straightforward 7-step guide to tackle social media addiction. The
simplicity is its strength, though some may find it a bit too basic. Nonetheless, a good
starting point for anyone looking to break free from online addiction.

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A lifeline for the social media obsessed!

This audiobook is a gem. The 7-step guide is like a friend guiding you through the
process of overcoming social media addiction. It's sweet, simple, and effective. Highly
recommend for anyone looking to reclaim their time and focus.

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Helpful and concise!

The Social Media Addiction Guidebook provides a clear roadmap to kick the online
addiction habit. The 7-step guide is simple to follow, but I wish there was a bit more
depth in some sections. Overall, a valuable resource for those ready to make a change.

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Empowering and practical!

The audiobook's 7-step guide is a beacon of hope for those struggling with social media
addiction. It provides simple yet powerful strategies to regain control. If you're ready for
positive change, this guidebook is a must-listen.

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Simplicity at its best!

The Social Media Addiction Guidebook delivers on its promise with a sweet and simple
7-step guide. The audiobook is a breath of fresh air for those feeling overwhelmed by
social media. A great resource for regaining control of your digital life.

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Practical and relatable!

The 7-step guide is exactly what I needed to overcome my social media addiction. The
audiobook is well-paced and filled with actionable tips. A must-listen for anyone trying
to find a healthier balance in the digital world.

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Straightforward and effective!

The 7-step guide is a no-nonsense approach to overcoming social media addiction. The
audiobook is well-organized, but some may find it lacking in personal anecdotes or case
studies. Nevertheless, it's a valuable tool for breaking free from online habits.

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Good starting point!

The 7-step guide in the audiobook is a solid foundation for tackling social media
addiction. It provides practical tips without overwhelming the listener. While it covers
the basics well, I wish there was more in-depth exploration of certain strategies.

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Life-changing!

The 7-step guide in the Social Media Addiction Guidebook is a game-changer. It's sweet,
simple, and incredibly effective. If you've been struggling with social media addiction,
this audiobook provides practical steps to regain control. Highly recommend!

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Sweet guide to digital detox!

The 7-step guide in the Social Media Addiction Guidebook is a good starting point for
anyone looking to reduce screen time. The audiobook is easy to follow, but I wish there
were more advanced strategies for those already familiar with basic digital detox
concepts.

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