Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
Buddhism & the Twelve Steps
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
Buy Now for $25.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kevin Griffin
-
Written by:
-
Kevin Griffin
About this listen
In his latest book, Kevin Griffin adds to his "Buddhism & the Twelve Steps" with "SOUGHT THROUGH MEDITATION: Exploring Step Eleven Through the Lens of Dharma."
This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery. Then he gives us clear and direct guidance on how to start and sustain a meditation practice. We learn about various forms of meditation as well as how to deal with some of the challenges we may face. Finally a set of guided meditations shows us exactly how we can practice.
This book will be an invaluable tool for every Twelve Step participant, as well as anyone else who wants to understand how to meditate.
©2024 Kevin Griffin (P)2024 Kevin Griffin