South Beach Diet cover art

South Beach Diet

The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

South Beach Diet

Written by: Mark Evans
Narrated by: Charles King
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.34

Buy Now for $9.34

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes. You may start on the South Beach Diet hoping to just lose the excess pounds. But, if you adopt it and stick to it, you will surely accomplish much more that your future, healthy self will thank you for.

©2017 Mark Evans (P)2017 Mark Evans Diets, Nutrition & Healthy Eating Food & Wine
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about South Beach Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available