• Spawned Parenting Podcast with Liz of Cool Mom Picks

  • Written by: Cool Mom Picks
  • Podcast

Spawned Parenting Podcast with Liz of Cool Mom Picks

Written by: Cool Mom Picks
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  • Summary

  • Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101 fame, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the insane ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast for parents by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.
    © Cool Mom Picks
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Children's Audiobooks Parenting & Families Personal Success Relationships Social Sciences
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Episodes
  • Debra Whitman: 5 Healthy Habits to Help Women Live 12-14 Years Longer

    Debra Whitman: 5 Healthy Habits to Help Women Live 12-14 Years Longer
    Nov 3 2024
    This week, I'm honored to be joined by Debra Whitman, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond. Don't let AARP scare you! Whether you're in your 30s or your 60s, you're going to learn the 5 things proven to help women live up to 14 years longer, the steps you can take now to be sure you have a more satisfying life as you age, and the data-based reason we all need to embrace aging with more positivity. (It also has to do with life span!) It's a short, engaging chat and you're going to take away some simple tips that can make a huge difference in your quality of life -- for the rest of your life. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include Liane Moriarity's newest book, and a reminder to VOTE! Visit IWillVote.com if you have questions or need to find your polling place, and if you have issues at the polls, call The Voter Protection Hotline at 866-OURVOTE. ---- Follow Spawned: Apple, Spotify, Amazon Find Debra Whitman: Twitter, LinkedIn Find Liz Gumbinner: Instagram, Substack, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • Gabrielle Blair on the "long game " of parenting: Less stress and more fun

    Gabrielle Blair on the "long game " of parenting: Less stress and more fun
    Oct 24 2024
    If you've ever wondered whether best-selling author Gabrielle Blair -- A.K.A. Design Mom -- finds parenting fun and easy or just makes it look that way, you're going to love this conversation! We're talking about the new book she co-authored with her husband Ben, The Kids Are All Right: Parenting With Confidence in an Uncertain World, and wow does she have great ideas! She shares her tips for defining and creating a "family culture," reducing parenting stress, finding more joy and happiness in the process, and making sure you have your eye on "the long game." Plus, I ask her how the heck she gets her kids to voluntarily haul rubble and strip paint in the house they're renovating! Trust me -- you'll totally steal her advice. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include an incredible designer you can now find at Target for less, and @swingthevote on Instagram, which offers a wealth of info for college students voting out of state and looking for information and volunteer opportunities. ---- Follow Spawned: Apple, Spotify, Amazon Find Gabrielle Blair: Website, Substack, Instagram, Threads Find Liz Gumbinner: Instagram, Substack, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Moms, career crossroads, and figuring out "what's next for me" with Katherine Goldstein

    Moms, career crossroads, and figuring out "what's next for me" with Katherine Goldstein
    Oct 19 2024
    A lot of moms are hitting a phase where our kids get older and we're wondering what the next chapter looks like for us. If you know you can be more fulfilled with your life but don't know where to start, you'll get so many helpful tips from my guest, award-winning journalist Katherine Goldstein She's the founder of The Double Shift, a fellow at The Better Life Lab at New America, and a fierce advocate for moms, families, and gender equity. Tune in to hear us discuss Katherine's popular HuffPost op-ed There's a Life Coach for Everything These Days, and describe the questions to ask yourself before a big pivot. She also has fantastic advice about how to decide whether you need a life coach, career coach, or mayyyybe just a good therapist and community of friends. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include a fabulous book just for moms and another Substack community that's especially helpful for women over 40, whether you have kids or not. ---- Follow Spawned: Apple, Spotify, Amazon Find Katherine Goldstein: Website, Substack, Podcast Instagram, Find Liz Gumbinner: Instagram, Substack, Facebook, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins

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