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  • Spirited

  • A Modern Guide to Ancient Spiritual Wellness & Wisdom
  • Written by: Candice Kumai
  • Narrated by: Candice Kumai
  • Length: 5 hrs and 25 mins
  • 4.3 out of 5 stars (3 ratings)

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Spirited

Written by: Candice Kumai
Narrated by: Candice Kumai
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Publisher's Summary

A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom.

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks.

Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

"Candice Kumai is the wellness & spiritual teacher for the next generation, a PIONEER of her time." (Dr. Andrew Weil, founder/director of the Andrew Weil Center for Integrative Medicine)
©2023 Candice Kumai (P)2023 Audible Originals, LLC.
Biographies & Memoirs Hygiene & Healthy Living Meditation Mental Health Personal Development Psychology
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About the Creator and Performer - Candice Kumai

About the Creator and Performer

Named "The Golden Girl of Wellness" by both ELLE and Forbes, Candice is a 14-time award-winning writer, classically trained chef, former TV host, and former-model-turned journalist. She has written for Vogue, Cosmopolitan, Bon Appétit, Shape, Yoga Journal, Men’s Journal, Well + Good, and has contributed to Forbes, Chopra, Goop, WSJ, New York Times Travel, Women’s Health, The Today Show, E!, Good Morning America, and more. A Top Chef and Selena + Chef alumna, Candice has appeared as a regular judge on Iron Chef America and Beat Bobby Flay. She directs, writes, hosts and produces shows, content, and award-winning documentaries with her own production company, Kirei Media.
Candice also hosts the weekly, top-ranked podcast Wabi Sabi and has written six previous books, which reached bestseller lists and were translated across the world. Spirited is her seventh book. Candice contributes a majority of her time to nonprofit work in animal rescue and feeding the hungry. Follow Candice @CandiceKumai on social media and on YouTube. Sign up for her newsletter for all current updates. Candice resides in Brooklyn, New York.
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What listeners say about Spirited

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Loved this

Sometimes scrolling through the plus catalog randomly selecting books, ends up being how you find the right book to listen to at just the right moment.
Will definitely listen again.

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the world is not ready

IM SORRY CANDICE


Candice is a genius. Please listen to her wisdom. We’re lucky she wants to impart the world with it.


Thank you for always being here for me(podcasts) Candice and always replying to me ALWAYS. You’re a great person🌹


- LOVE YOU LIKE A BIG SIS





“there is a monk somewhere out there praying for you” -Candice Kumai

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