Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis cover art

Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

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Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

Written by: Elizabeth Snow
Narrated by: Self-Expansion Studios
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About this listen

You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks...and then stop exercising for months. Maybe those months have turned into years.

This program has been designed to get you moving so that exercise becomes a permanent and consistent part of your lifestyle.

This program can help you:

  • Increase your motivation to exercise
  • Develop healthier fitness habits
  • Feel inspired to be active

The audiobook includes:

  • Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.
  • Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Begin new patterns and successfully reincorporate physical activity into your daily routine. The benefits are endless; you'll wonder why you ever stopped.

©2018 Elizabeth Snow (P)2018 Elizabeth Snow Personal Development Personal Success Self-Hypnosis Physical Exercise Positive Affirmation

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