Listen free for 30 days

Preview
  • Stoicism for Stress Relief

  • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
  • Written by: Alexander Clarke
  • Narrated by: Derik Hendrickson
  • Length: 1 hr and 39 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Stoicism for Stress Relief

Written by: Alexander Clarke
Narrated by: Derik Hendrickson
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Learn how to implement traditional stoicism in your modern life with this guide! The simplest and most practical way to minimize stress, stay calm, and find inner peace.

Have you been feeling overwhelmed recently?

Do you feel like you’re constantly under pressure?

Do you find yourself feeling stressed out most days?

If you’re looking for a way to find some inner peace and calmness in your life, then Stoicism is the perfect solution for you!

Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.

It’s based on the idea that you can control your emotions and reactions, even in difficult situations.

But, many people find Stoicism hard to apply in their modern lives. There are just too many books out there that provide information and techniques that just aren’t practical in the modern world.

With this helpful guide, you can learn how to apply the principles of stoicism to your own life and find the inner peace you’ve been searching for!

In this book, you’ll discover:

  • How to focus on what’s important: Learn how to easily let go of negative thoughts and worries. Keep your emotions under control and achieve more!
  • A happier, more productive life: Find yourself feeling happier each day because you aren’t weighed down by negative thoughts.
  • The secrets to controlling your emotions: No matter the situation, always keep your cool and think rationally by implementing these philosophies!
  • Never be controlled by stress again: Train your mind to be more resilient and accepting of things you can’t change. Take back control of your life and bid stress “Goodbye!”
  • Modern solutions: These ancient techniques have been specially tailored to be able to cater to modern-day life. Find practical solutions to all your problems!

You don’t have to be an ancient philosopher to implement the principles of Stoicism in your life. This book will teach you how to live a happier life by managing your thoughts and emotions in any situation!

Scroll up, click on “buy now”, and get your copy now!

©2022 Alexander Clarke (P)2022 Alexander Clarke
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Stoicism for Stress Relief

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.