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Stop the Pain

Your Hands-On Manual for Neck and Back Relief

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Stop the Pain

Written by: Vienna Dunham Schmidt
Narrated by: Melissa McArthur
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About this listen

Stop the Pain presents tried-and-true pain-relieving techniques in an easy-to-follow guide.

Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide.

Those suffering from pain can discover:

  • Factors that cause tension, stabbing or burning pain, and knots in their neck and back
  • Strategies that work to relieve pain (and save the money you've been spending on therapies that didn’t work or didn’t last)
  • A way to get back to feeling great and sleeping without pain
  • Ways how the brain comes back when the constant pain messages stop
  • How great it feels to have the power to get themselves out of pain
©2019 Vienna Dunham Schmidt (P)2019 Vienna Dunham Schmidt
Pain management Physical Exercise Human Brain
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