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  • Stress Reduction and Creative Meditations

  • Written by: Marc Allen
  • Narrated by: Shakti Gawain
  • Length: 44 mins
  • 5.0 out of 5 stars (1 rating)

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Stress Reduction and Creative Meditations

Written by: Marc Allen
Narrated by: Shakti Gawain
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$14.95 a month after 30 days. Cancel anytime.

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Publisher's Summary

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen's gentle approach to reducing stress helpful, and you will too.
©2005 Marc Allen
Meditation Personal Success Stress Management
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What the critics say

"Those just beginning relaxation techniques will find this tape an excellent audio introduction to methods of guided meditation. Allen's voice blends with background music to provide an instructional guided relaxation routine, including creative meditation directions." (Midwest Book Review)

What listeners say about Stress Reduction and Creative Meditations

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