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Stress Relief

Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations

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Stress Relief

Written by: Martin L. Rossman
Narrated by: Martin L. Rossman
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About this listen

Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.

"These practices often yield immediate, positive results," explains Dr. Rossman. "People who bring thier stress under control generally discover that thye have more energy, better mental clarity and emotional balance, and an even more effective immune system."

©2010 Sounds True (P)2010 Sounds True
Personal Success Stress Management
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