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Stress Relief

For a Clear and Calm Mind

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Stress Relief

Written by: Richard Latham
Narrated by: Jane Warren
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About this listen

 These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.

Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2004 Meditainment Ltd (P)2004 Meditainment Ltd Meditation Stress Management

What the critics say

"As soon as I put the CD on, stress and tension just melted away." (Sunday Express)
"A fun and refreshing way to wind down after work." (BBC Online)

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