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Stress verwandeln in Energie

Schnell wirksame Mentaltechniken

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Stress verwandeln in Energie

Written by: Uwe H. Ross
Narrated by: Uwe H. Ross
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About this listen

Die Fähigkeit zu gesundem Umgang mit Stress ist eine der wichtigsten Kompetenzen unserer Zeit. Die Audio-Übungen lassen sich je nach Bedarf sofort einsetzen:
  • zum Abbau von Stress;
  • zur Stärkung von inneren Ressourcen;
  • für den Zugang zu neuer Energie.

Die rasch wirksamen Mentaltechniken, bewährt in der Behandlung stressassoziierter Gesundheitsstörungen, sind einzigartig auf dem Hörbuch-Markt. Mit je 10 bis 15 Minuten Laufzeit lassen sich die Übungen jederzeit in den Tagesablauf integrieren.©2014 Kösel (P)2014 Kösel
Stress Management
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