Stressed Out: What to Expect and How to Manage Your Challenges
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Stressed Out: What to Expect and How to Manage Your Challenges
Narrated by:
Ken Maxon
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Narrated by:
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Ken Maxon
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Written by:
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Calvin A. Colarusso MD
About this listen
Dr. Colarusso calls on his 50 years of experience as a child and adult psychiatrist to discuss universal developmental stressors and stress-reducing methods.
Among the developmental stressors he lists are:
- The teen's reaction to changes in body image, relationships to peers and parents, changes, choosing an occupation, temptations of alcohol and drugs, and leaving home.
- The young adult challenges of choosing an occupation and forming relationships.
- The middle adulthood preoccupation with changes in bodily functioning, concerns about masculinity and femininity, and caring for aging parents.
- The older adult's concerns about mortality of self and others.
Get the audiobook to learn about stress and how to manage the challenges.
©2019 Calvin Colarusso, MD (P)2019 Calvin Colarusso, MD
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