Strong Like Water
Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
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Narrated by:
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Aundi Kolber
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Written by:
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Aundi Kolber
About this listen
There's a cost to being a certain kind of strong.
When it comes to difficult circumstances, we’ve all heard the platitudes: “No pain, no gain.” “What doesn’t kill you makes you stronger.” But if we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves.
What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?
In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you’ll:
- Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it.
- Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope.
- Discover how to internalize connection, love, and safety―empowering you with greater resilience.
A different, more expansive way of healing, wholeness, and possibly―especially―strength is possible. We were made to be strong like water.
©2023 Aundi Kolber (P)2023 Tyndale RefreshYou may also enjoy...
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- Written by: Jennie Allen
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Performance
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Performance
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- Written by: Kendra Adachi
- Narrated by: Kendra Adachi
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
Written by: Kendra Adachi
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- How to Break Cycles, Heal from Trauma, and Restore Your Faith
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Overall
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Performance
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What listeners say about Strong Like Water
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Amazon Customer
- 2023-06-16
I'll listen to this book many times
I found so much benefit in listening to the author's first book and pre-ordered this one. I'm so thankful for her words and wisdom. For her teachings about resourcing and trauma grounded in her expertise, experience and in biblical truth. I find Aundi's voice so soothing. If you're interested in growing in your knowledge of yourself, of trauma and how to be more compassionate toward yourself, and what that looks like for people of faith, listen to this book.
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Overall
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Performance
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Story
- Amy Hoover
- 2025-01-07
Useful tools
It is so good for me to hear these powerful words of encouragement. So much for me to learn and unlearn about myself. Thanks to Aundi for her different practices. So much to learn!
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