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Strong As a Mother

How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!

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Strong As a Mother

Written by: Kate Rope
Narrated by: Kate Rope
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In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health.

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.

This audiobook will become a crucial resource in your digital library, offering the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.

This audiobook is here to take care of you.

 Mental Health Motherhood Parenting & Families Psychology Psychology & Mental Health Relationships Sexual & Reproductive Health Pregnancy Health Sexual Health Witty Healthy Pregnancy
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The narration is extremely tedious. I couldn't listen to it for very long; it felt like a chore. On top of that there are lots of references to chapter titles, which is not helpful when the chapters in the audio version are just numbers. Without the actual book you have no way of jumping ahead to a relevant chapter, or referring back to something you already heard. Am I missing something in this regard?
Wish I could leave a better review, so I would recommend buying the actual book for a better learning experience.

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I found this book extremely helpful during my pregnancy, to help shift and manage my nerves and fears surrounding becoming a mother. The author arms you with useful tools to combat anxiety, depression and the general overwhelming nature of pregnancy, parenthood (and partnership). It’s broken down into manageable chapters. Definitely worth it!

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