Stronger Than Before
Take Charge of Your Healing to Survive and Thrive with Breast Cancer
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Narrated by:
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Alison Porter
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Written by:
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Alison Porter
About this listen
Stronger Than Before is the first complete guide to supporting yourself through breast cancer: physically, emotionally, mentally, and spiritually. Divided into three parts, this audiobook is the self-care bible for breast cancer, created by a breast cancer survivor.
Part one introduces listeners to the language of their illness, explaining the different types and stages of their diagnosis, and outlines the standard treatments they are likely to be offered, as well as the alternatives. This section also includes practical tips on asking doctors the right questions and dealing with the stress of hospital visits.
Part two looks at the illness as a transformative journey, exploring the breast cancer personality and how to start unravelling unhelpful emotional patterns and behaviours. Listeners will learn how to manage their emotional bandwidth while in treatment and, most importantly, how to create meaning from this experience, to live more soulfully and find their purpose - discovering the potential for post-traumatic growth within the illness.
Part three explores life after breast cancer, covering reconstruction, an anti-cancer lifestyle to prevent recurrence, and how to leave the identity of a patient behind and move into a post-cancer mindset. This includes advice for friends and family, too.
This is a practical, holistic handbook for every stage of the breast cancer journey. Wherever the listener, or their loved one, is on that journey, it has helpful information, advice, tips, and techniques to surviving and thriving stronger than before.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Hay House UK (P)2018 Hay House UKWhat listeners say about Stronger Than Before
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- Kim
- 2020-06-27
Should be required reading...💕
Stronger Than Before was the first and only book I bought to help myself along this journey. I bought it while going through chemotherapy and radiation for my breast cancer. It’s full of love, understanding and resources for not just the patient but the whole family as well as friends. I cried listening (I bought the Audible version) and laughed too. I just finished but am anxious to even restart it. I will have this book with me always and am so beyond grateful I found it...thank you Alison Porter for writing this and sharing your journey 💕
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