Listen free for 30 days

Preview
  • Sugar Addiction: How to Detox and Break Free from Sugar Addiction

  • How to Fight Sugar Cravings
  • Written by: Shannon Banks
  • Narrated by: Penny Andrews
  • Length: 29 mins
  • 3.4 out of 5 stars (5 ratings)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Sugar Addiction: How to Detox and Break Free from Sugar Addiction

Written by: Shannon Banks
Narrated by: Penny Andrews
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $5.31

Buy Now for $5.31

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

We all know sugar is sweet, and most people know too much is not good for us, but few understand just what sugar is or why it is detrimental to our health.

Today's processed foods are filled with sugar and chemical flavorings otherwise they would be tasteless and unattractive so no one would buy them. The majority of food processing by its very act destroys a huge proportion of the food's nutrients, often removing its color, flavor and any health promoting values it had.

People have been told that sugar is bad for them so often that most people either ignore the warnings or feel that this idea is exaggerated and they have little choice than to buy and consume foods that are crammed full of sugar.

Many people are just not aware that they are consuming sugar in large doses and the fact that sugar is addictive, this addiction to sugar is very hard to overcome for many people, especially as they are unaware of it. The overall goal of this book is to highlight to its listeners, the effect that refined sugar has on our bodies, the real story of sugar and the effect it has on those people who consume excess amounts, explaining how affects a person's physical and mental health. As well as help you to develop good habits and take control over your health in long term.

©2017 Mariia Naidenko (P)2017 Mariia Naidenko
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Sugar Addiction: How to Detox and Break Free from Sugar Addiction

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Some interesting facts and ideas

some interesting facts and ideas but could have used more information about sugar free additives like sorbitol as well...

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!