Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller cover art

Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller

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Summary & Analysis of Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller

Written by: ZIP Reads
Narrated by: Satauna Howery
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About this listen

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

In their groundbreaking book, Doctor Amir Levine and psychologist Rachel Heller use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

What does this ZIP Reads summary include?

  • Synopsis of the original book
  • Detailed explanation of each attachment style
  • How to identify your, and your partners, styles
  • Common pitfalls for each style
  • How to create a healthy dynamic moving forward
  • Editorial review
  • Background on the authors

About the Original Book: In Attached, Amir Levine and Rachel Heller take a scientific approach to explain how romantic relationships work and why some are more dysfunctional than others. They use real-life stories as well as cutting-edge research to educate us on why some people are able to thrive in their relationships while others seem trapped in a vicious cycle of perpetual disappointment. The authors show us that people in relationships can be grouped into three main attachment styles: secure, anxious, and avoidant. By finding out which category you and your partner fall under, you stand a better chance of making your relationship succeed.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

©2018 ZIP Reads (P)2018 ZIP Reads
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Excellent summary of the original work.

I read the original work but this is a good summary to remind myself of all the basic concepts and examples to illustrate them.
I wish I had known about the adult attachment theory a along time ago. It would have allowed me to make better decisions about my relationships as I would have understood my needs more profoundly.

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