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Summary of The Autoimmune Solution, by Amy Myers | Includes Analysis
- Narrated by: Kristi Burns
- Length: 26 mins
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Publisher's Summary
Summary of The Autoimmune Solution by Amy Myers | Includes Analysis
Preview:
The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers listeners the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way....
Please note: This is key takeaways and analysis of the book, and not the original book.
Inside this Instaread Summary of The Autoimmune Solution:
- Overview of the book
- Important people
- Key takeaways
- Analysis of key takeaways
About the Author
With Instaread, you can get the key takeaways, summary, and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways, and analyze them for your convenience.
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What listeners say about Summary of The Autoimmune Solution, by Amy Myers | Includes Analysis
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- NiroDanaHoi
- 2018-02-26
Abstract, not Summary
Bought this "summary" because I really did not like the voice/presentation used for the narration of whole book. Was very disappointed, because this version did not tell me how to go about changing my eating, lifestyle and exercise habits to avoid inflammation and autoimmune disease. It just told me that Amy Myers offers auto immune solution tells us how to do this. I could have read a synopsis on good reads and saved myself the trouble of buying and listening to this. There's no content. Save your money.
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1 person found this helpful
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Overall
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- Melanie Brady
- 2019-12-31
Great quick listen
This helped me know that the book would be a good fit for me. Clear and concise 😊
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