Listen free for 30 days
-
Superfood Juicing and Diet Book
- Weightloss, Health, and Beauty
- Narrated by: Jessie Goodwin
- Length: 3 hrs and 23 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $19.78
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
There is a lot of hype about superfoods these days. The reason for it: because they are really helpful for you. This book reveals what are the superfoods and how they can help you. Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating.
This book covers the following superfoods:
- Acai berries
- Almonds
- Apples
- Beetroot
- Blueberries (wild are preferred to cultivated, low bush to high)
- Broccoli
- Carrots (the closer the orange is to red, the higher the nutrient value)
- Celery
- Chia Seeds
- Cilantro (both the seed and the plant, also called Coriander)
- Coconut
- Collard Greens
- Dandelion
- Dark Chocolate
- Ginger
- Goji
- Kale
- Kiwi
- Lemon
- Mangosteen
- Orange (again, go for dark oranges that drip all down your chin and make a big mess, not the dry, anemic, faintly sour-tasting ones)
- Pineapple
- Pomegranate
- Potatoes
- Spinach
- Spirulina
- Sweet Potatoes
- Tomatoes
- Tumeric
- Wheatgrass
Of course, there are even more superfoods out there, but Albert decided to focus on these and offers various juicing recipes. Find out why these superfoods are healthy and how you can change your life for the advice given in this book.
©2013 Albert Rothstein (P)2014 Albert Rothstein