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Supersøvn

21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud

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Supersøvn

Written by: Shawn Stevenson
Narrated by: Janek Lesniak
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About this listen

 "Supersøvn" er en revolutionerende guide til bedre søvn og til at føle sig forfrisket og gladere. Den medtager den nyeste viden, som præsenteres i 21 nemme strategier. God søvn hjælper med at afværge sygdom og fjerner fedtdepoter én gang for alle. God søvn fremmer alle kropslige og mentale funktioner og betyder, at man forbliver produktiv.©2017 Gyldendal (P)2017 Gyldendal Diets, Nutrition & Healthy Eating Sleep Disorders
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