THE ED MYLETT SHOW

Written by: Ed Mylett | Cumulus Podcast Network
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  • Summary

  • The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
    Copyright: EdMylett.com
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Economics Management & Leadership Personal Success
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Episodes
  • How to Break Free from the Prison of Self-Doubt

    How to Break Free from the Prison of Self-Doubt
    Nov 29 2024
    How’s that self-criticism working out for you? If being hard on yourself was the key to success, wouldn’t it have worked by now? The truth is, many of us are our own worst enemies, holding ourselves to impossible standards and punishing ourselves when we fall short. This week, I’m breaking down the critical shift you need to make: separating who you are from your mistakes and learning to treat yourself with the grace and belief you truly deserve. We often think self-love means settling, but it’s the opposite. Real self-love comes from expecting better because you believe deeply in your potential. If you constantly criticize yourself, you reinforce the wrong narrative about who you are. Thoughts are powerful—like magnets, they draw experiences that match your self-beliefs. Change the story you tell yourself, and you’ll change what you attract in life. I’ll share why you must become your own biggest fan. It’s not just about positivity; it’s about raising your vibrational frequency to align with truth, not lies. The world’s most successful people don’t define themselves by their failures; they see setbacks as moments, not reflections of their worth. You can’t show up fully for your dreams or others if you’re tearing yourself down internally. So here’s my challenge to you: Stop letting your inner critic run the show. Separate your behavior from your identity. Start rooting for yourself as fiercely as you would for your closest friend or your child. You deserve a life built on belief, not self-doubt. Key Takeaways: Self-love isn’t settling—it’s expecting better because you believe in your potential. Thoughts are magnets; the story you tell yourself shapes your reality. Separate who you are from your mistakes; you are greater than any failure. Start speaking to yourself with the same grace you’d give someone you love. Your best life starts with the way you see yourself. Demand better because you know you’re worth it. Max out today, and let’s make your future something to be proud of. God bless. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 mins
  • The Seven Frequencies of Human Connection with Erwin McManus

    The Seven Frequencies of Human Connection with Erwin McManus
    Nov 26 2024
    Are You Living on Your Frequency? What if the way you communicate could unlock the deepest connections and the most authentic version of yourself? In this remarkable conversation with my dear friend, Erwin McManus, we explore the transformative concept behind his latest book, The Seven Frequencies of Communication. Erwin takes us through the seven frequencies—motivator, challenger, commander, healer, professor, seer, and maven—and reveals how each shapes the way we connect with others and ourselves. This isn’t just about improving your words; it’s about aligning your essence with your actions to truly thrive. We discuss the idea that communication isn’t something you do—it’s an extension of who you are. Erwin shares his incredible journey of discovering these frequencies and how he believes each one of us can use them to rise above negativity and find true connection. We dive into the profound impact our words have, not only on others but on the “universes” we create inside ourselves. This episode is packed with life-changing insights, practical strategies, and deep wisdom that will resonate long after the conversation ends. Get ready to challenge how you see yourself and step into a more purposeful, connected way of living. Key Takeaways from This Episode: Understand Your Unique Frequency: Discover which of the seven frequencies align with you and how to harness them for authentic communication. The Power of Words: Learn how your words can shape the reality of others and yourself in ways you might not realize. Create Deeper Human Connections: Build trust and understanding by connecting on a level beyond just techniques and tricks. Find Inspiration in Challenges: Use Erwin’s insights to turn obstacles into opportunities for growth and transformation. Practical Applications of Frequencies: Gain actionable steps to incorporate these ideas into your everyday interactions. Don’t miss this episode—it might just change the way you see communication and the potential within you forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 16 mins
  • How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett

    How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett
    Nov 23 2024
    How to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that very question. This mashup features insights from Rod Carew, Dr. Susan David, JP Sears, and Thais Gibson—each offering transformative strategies to help you take control of your emotional life and become unshakable. Rod Carew, a baseball legend, shares how he maintained emotional stability throughout a long and demanding career. He explains how developing "the sixth tool"—mastering his mindset—enabled him to perform under pressure and stay positive no matter the outcome. His wisdom on small adjustments and staying mentally strong is a game-changer for anyone striving to overcome slumps in business or life. Dr. Susan David, author of Emotional Agility, explores how our emotions serve as signposts to the things we value most. She challenges the myth of "positive thinking" and reveals why it’s crucial to sit with difficult emotions to find deeper meaning and strength. Her groundbreaking strategies will teach you to embrace your emotions as tools for growth, not as barriers. JP Sears brings his signature blend of humor and vulnerability to tackle the dangers of emotional numbness. He dives into how masking our feelings with humor or avoidance keeps us disconnected from our true selves. His approach to reclaiming emotional authenticity is both raw and inspiring, showing how vulnerability can lead to a more joyful and purposeful life. Thais Gibson rounds out the conversation with actionable insights into how beliefs and emotions drive our actions. She highlights the link between core beliefs and patterns of behavior, offering strategies to reprogram limiting beliefs and regain control over your choices. Key Takeaways: - The Power of Emotional Control: Learn how to manage your emotions under pressure, as Rod Carew did, and turn small wins into unstoppable momentum. - Embrace All Emotions: Dr. Susan David explains why all emotions—even the uncomfortable ones—are essential teachers for living a meaningful life. - Reclaim Authenticity: JP Sears shares how accepting vulnerability helps you experience the full spectrum of life’s highs and lows. - Rewire Limiting Beliefs: Thais Gibson demonstrates how changing your core beliefs can transform your emotional and behavioral patterns. This episode is packed with wisdom to help you navigate life’s challenges with grace, strength, and resilience. Whether you’re striving for peak performance, deeper self-awareness, or emotional freedom, this mashup has the tools to get you there. Remember, true strength isn’t about avoiding emotions—it’s about mastering them. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 37 mins

What listeners say about THE ED MYLETT SHOW

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Profile Image for Irina F.

Love this podcast!!!!

This podcast is inspiring, aspirational and fantastic. The guest and interviews are always interesting! I highly recommend it to anyone looking to better themselves!!!

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Amazing boost to each and every week!

Ed and his guests will lead you in the right direction in life. Open your mind and listen.

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Profile Image for Canadianguy

This is frickin GOLD!

I can't believe I am the only one who has rated this podcast! So much GOLD in this! Implimenting Sarah's 3 steps today. God I needed to hear this. Thank you Ed for having Sarah on the podcast. 🙏❤

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