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  • The 5 Step Hormone Secret to Weight Loss for Women

  • The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
  • Written by: Ella Renée
  • Narrated by: Melissa S. Fawcett
  • Length: 3 hrs and 30 mins
  • 2.0 out of 5 stars (1 rating)

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The 5 Step Hormone Secret to Weight Loss for Women

Written by: Ella Renée
Narrated by: Melissa S. Fawcett
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Publisher's Summary

Are you a woman struggling with your weight, and nothing works?

Have you tried every diet plan and exercise program with little or no results?

If this sounds like you…guess what? It's because of your hormones.

Most women don’t realize that the problem isn’t what they’re eating; it’s that their hormones aren’t balanced.

It’s about getting to know your body—how it works, its veiled wants and needs that we always seem to miss, what indicators to pursue and watch out for, in addition to improving your mood and acquiring a sound state of mind.

Stop struggling with weight loss today!

You are about to embark on a journey toward a healthy and happy life; you feel like you have done this all before and have heard all there is to hear. But this time, it’s different.

This hormone secret doesn’t imply that you devote yourself to a diet plan for a successful weight loss—rather, it’s a five-step journey to becoming healthy and feeling like the best version of yourself.

It’s time to learn a couple of essentials about yourself before you roll out your yoga mats and consciously pick food from your pantry.

It’s about time you got handed something worth your time.

In this book, you’ll discover:

  • How to identify your hormonal imbalance
  • Recognize adrenal fatigue and learn how to reset your adrenal glands
  • Get to know your superfoods and their metabolism-boosting benefits
  • Foods you should avoid and foods to improve your mood
  • Vitamins that will balance your hormones
  • Nutrient timing—when to eat for weight loss success
  • How to cleanse your body and lose weight for good!
  • And much more…

As a bonus, included are six health cleanses to guarantee you start your journey with a clean slate and a new beginning.

©2022 Renee Smyth (P)2022 Renee Smyth
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This is a data dump - not helpful

Is the information useful? Sure. Could I have found it all on the internet in way less time? Yep.
Did it help me understand my hormone issues better ? No. Did it help me with self-treatment? No.

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