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The Art and Power of Effective Dietary Habits

A Concise Guide on Ketogenic and Intermittent Fasting Principles

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The Art and Power of Effective Dietary Habits

Written by: Nafis Noman
Narrated by: Mike Campobasso
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About this listen

A helpful guide to enjoying a deeper understanding of the benefits and principles of ketogenic dieting and intermittent fasting, including how the two diets support each other as an effective way to lose weight and reap optimal health benefits to improve your quality of life and longevity.

©2020 Nafis Noman (P)2021 Nafis Noman
Diets, Nutrition & Healthy Eating Fasting
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