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The Art and Science of Being a Highly Sensitive Person

7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships

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The Art and Science of Being a Highly Sensitive Person

Written by: Kris Scribante Bayer
Narrated by: Dani Ryan
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About this listen

The world wasn't designed for Highly Sensitive People. This is your Guide to discover and thrive.

Discover 7 transformative habits to unleash your potential and thrive as a Highly Sensitive Person (HSP).

Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle?

Being an HSP presents unique challenges in a world not always attuned to sensitivity. But what if you could turn this trait into a superpower?

In this guide, you'll learn:

  1. An HSP-friendly approach to self-acceptance and positivity, unlocking confidence in your uniqueness.
  2. Effective boundary-setting techniques to protect your space, self-worth, and relationships.
  3. Strategies for navigating relationships with confidence and authenticity.
  4. Ways to sharpen your intuition for confident decision-making.
  5. Tools to manage emotions and overwhelm, fostering emotional intelligence.

Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life.

It's time to thrive as an HSP. Click “Add to Cart” now and embrace your unique strengths.

©2024 Kris Scribante Bayer (P)2024 Kris Scribante Bayer Emotions Occult Habits
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Highly Sensitive Person

I like how the author researched the Tools to manage emotions and overwhelm, fostering emotional intelligence. I remember I was attending a job interview, I was not successful, and I felt bad about it. This audiobook, ways to Sharpen Your Intuition for Confident Decision-making, meaning, that listening to this audiobook illuminated my understanding that there are many opportunities out there and that we should not be discouraged. It is a great book that I will listen to again.

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