The Art of Jin Shin
The Japanese Practice of Healing with Your Fingertips
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Narrated by:
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Alexis Brink
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Written by:
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Alexis Brink
About this listen
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.
You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s 52 points (26 on each side of the body) - called Safety Energy Locations, or SELs - areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm.
The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself - with exercises ranging from simply holding a finger for a few minutes to spending 20 minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine, the power is literally at your fingertips.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Alexis Brink. All rights reserved. (P)2019 Simon & Schuster, Inc. All rights reserved.What listeners say about The Art of Jin Shin
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- Gelena
- 2023-03-28
Good
The book is overall ok. I was hopping for more information on how to help myself and how to actually perform a safe Jin Shin method. However, the author talks more about her own practice and her clients and toward the end of the book touches the self help modalities, I felt a bit rushed.
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