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The Art of Living

Peace and Freedom in the Here and Now

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The Art of Living

Written by: Thích Nhất Hạnh
Narrated by: Edoardo Ballerini, Gabra Zackman
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About this listen

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships, and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live happy, peaceful, and active lives and face ageing and dying with curiosity and joy and without fear.

Containing the essence of the Buddha's teachings and Thich Nhat Hanh's poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead this path will allow us to discover where we come from and where we are going. And, most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our lives, right where we are.

©2017 Unified Buddhist Church, Inc. (P)2017 HarperCollins Publishers
Buddhism Eastern Spirituality Happiness
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What listeners say about The Art of Living

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Well done!

I really enjoyed the narration in this selection. The wisdom and teaching within the text are of great value. I will surely listen again as this book is only about 5 hours.

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transforming

I enjoyed the flow of this book, so natural and practical and yet groundbreaking and graceful.

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I found this to be a very calming listen.

so many wonderful thoughts, stories and lessons on life nature and caring sharing. I will review many times the 5 lessons of living.

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1 person found this helpful

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The Best

As always Thay brought so much peace within me through his words. It’s worth a listen xo

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A beautiful reflection

The kindly words of a master who loved each moment of life, and the thoughtful advice of a sage who wanted that love for all.

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Loved the book.

Thought provoking! The narrator's voice was well suited to the content of the book. All in all it was a very enjoyable experience!

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1 person found this helpful

  • Overall
    5 out of 5 stars

Life Changing

I loved every minute and I loved that it wasn't too long. the narrator's voice was relaxing and this book came at a point in my life where I needed more awareness to change and stop the suffering. I highly recommend it.

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very insightful.

I listent to this book often and it put things into perspective. I always feel grounded after a listen.

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1 person found this helpful

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Hidden Gem

This is a book I had bought out of curiosity. I did not think it would change my life the way that it had. I have learned many things from this book that I will carry with me throughout my journey. 10/10 would recommend. The author is very wise and I will be buying more of his books.

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loved it

I really love this and recommend it. I was surprised how much it touched me and spoke to me and through me

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