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  • The Art of Mental Training

  • A Guide to Performance Excellence, Collector's Edition
  • Written by: D. C. Gonzalez
  • Narrated by: D. C. Gonzalez
  • Length: 2 hrs and 57 mins
  • 4.7 out of 5 stars (19 ratings)

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The Art of Mental Training

Written by: D. C. Gonzalez
Narrated by: D. C. Gonzalez
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Publisher's Summary

Achieve the champion mindset for peak performance.

Reach new levels of success and mental toughness with this ultimate guide.

Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.

Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.

This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.

©2014 Daniel C. Gonzalez (P)2014 Daniel C. Gonzalez and Robert Caleb Lane

What listeners say about The Art of Mental Training

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    4 out of 5 stars
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Very good strategies to improve

Excellent message and strategies. The speed and delivery was very slow however and came across a little cringy. I will listen several more times because I believe the strategies are important.

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Simple Truths

A very good listen of well known truths with an interesting story line. Would be good for teens.

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