The Art of Trauma Relief cover art

The Art of Trauma Relief

9 Powerful Relief Tools for Trauma and PTSD

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Art of Trauma Relief

Written by: Kayleen Wright
Narrated by: Kayleen Wright
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book. Get to sleep faster and with less anxiety, break endless cycles of depression; regain hope and motivation; prevent lash-outs so you can have calm loving relationships; get instant relief from anxiety, nightmares, and flashbacks; learn to stop beating yourself up and start loving yourself; gain confidence to face situations you've been avoiding (social events, going to the store, etc.); break free from "survival mode" so you can work, be productive, and do the things you love.

©2022 Kayleen Wright (P)2022 Kayleen Wright
Mental Health Personal Development
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Art of Trauma Relief

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.