The Autistic Survival Guide to Therapy
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Narrated by:
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Collette Byrne
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Written by:
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Steph Jones
About this listen
The ultimate autistic survival guide to therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.
Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.
To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.
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What listeners say about The Autistic Survival Guide to Therapy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Karin Vielberth Fish
- 2024-10-01
Not just a Lifesaver but a Money Saver too
A wonderful guide to therapy for both those who are diagnosed and those seeking a diagnosis. In this book I met every therapist who dismissed my symptoms and furthermore dismissed me as depressed. It reveals how to fetter out therapists who are afraid to turn over the leaf and discover more about their patients. Surely the book to read if you seek to find a therapist who will see you. Terrific narration, wrapped in a tale to deliver a much needed message to those of us who feel we don’t belong in this Neurotypical world or with NT therapists.
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- Jennifer Ellison
- 2024-03-07
Great read for anyone ND or their therapists!
I learned a lot of helpful (and validating!) information from listening to this book and plan on telling my (very good thankfully) therapist about it as well!
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- Citlali
- 2024-10-16
Neurodivergent Must Read
It's so well put together and did a wonderful job of putting words to so many of the struggles I've had, not just in therapy, but in medical consultations as well. Absolute must-read for anyone who is or works with Autistic people.
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- Wesley
- 2025-01-30
it was informative and direct
Incredibly helpful in realizing so many things about my life that I had no idea was going on until listening to this.
Helpful in understanding more than just surviving therapy; but understanding your own mind in general and how therapy fits with an autistic and even any neurodivergant mind.
So helpful
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