The Best Ketogenic Diet Guide for Beginners: What You Must Know Before Starting Keto
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The Best Ketogenic Diet Guide for Beginners: What You Must Know Before Starting Keto
Narrated by:
Sangita Chauhan
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Narrated by:
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Sangita Chauhan
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Written by:
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Tammy Jones
About this listen
You’re about to discover how to come up with an effective and durable keto diet plan. It will not only help you lose weight but also deal with the changes that come with adopting this diet.
Here is a preview of what you'll learn:
- How to deal with the keto flu
- How to draft your list of keto-friendly foodstuffs
- How to measure the nutrients essential to the success of this diet
- How to ask the right questions to your doctor
- Much, much more