The Better Brain Book
The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
The Better Brain Book
Buy Now for $30.91
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Adam Lofbomm
-
Written by:
-
David Perlmutter
-
Carol Colman
About this listen
From the author of the number-one New York Times best seller Grain Brain and New York Times best seller Brain Maker....
Loss of memory is not a natural part of aging - and this book explains why.
Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:
- Building a better brain through nutrition, lifestyle changes, and brain workouts
- Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease
- Understanding risk factors and individually tailoring a diet and supplementary program