The Bounce
The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
The Bounce
Buy Now for $23.18
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Robin Kohn
-
Written by:
-
Joy Daniels
-
Jordan Gruber
About this listen
Bounce for health and well-being.
The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities.
Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph flow, rebounding also enhances the immune system - something we can all benefit from - while reducing stress and enhancing psychological wellness and even spiritual practice. Rebound exercise is fun (especially with music) and is well-suited for home.
This guidebook provides everything you need to know to successfully start, establish, and enjoy your own rebounding practice and the many benefits it can bring.
©2020 SuperBound LLC (P)2021 SuperBound LLC