Learn about the craze that stuck around because it works!

How can celery help me with acne, eczema, and psoriasis? What toxins does celery juice remove? How does a common herb like celery do these things?

This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. We go out to eat too frequently. Our portions are too large. Our foods are over-processed and full of empty calories. They have a lot of chemicals and are high in fat. It’s no wonder such a high percentage of people in the United States are unhealthy and overweight. American obsession and love of food have caused heart disease to become one of the leading causes of death.

In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat. Celery is full of antioxidants. Eating foods full of antioxidants can reduce your risk of chronic ailments like heart disease and stroke.

The celery juice cleanse has been around for decades, and is still one of the most popular ways to detox your body and regain your health. By drinking just 16 ounces of celery juice on an empty stomach each morning will help your body heal from years of unhealthy eating. You will learn new behaviors to help you start your plan of healthy eating. There are suggestions on how to choose fresh and more nutritious foods. You will also learn foods you want to stay away from and why.

The steps you can take before juicing can help you to get the best benefits from your cleanse. The foods and habits you need to limit or stop before starting. You will find out the benefits of celery juice and why it can help you change your life when combined with drinking enough water.