The Centered Teacher
A Mindbodyheart Approach to Overcoming Fear and Anxiety
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The Centered Teacher
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Narrated by:
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Julia Yu
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Written by:
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Julia Yu
About this listen
A much-needed book and professional growth series for new teachers intended to prevent burnout and increase teacher retention. This book, together with the Find Your Center Signature Series, will:
1) Wake up the mind, body, and heart, so they can connect to each other and allow for wise action to come through
2) Replace anxiety and overwhelm with present moment awareness and embodied calmness through powerful centering practices
3) Elevate student learning with a responsive, heart-centered teacher guiding the way
4) Create safe spaces for students by instilling boundaries that come from a place of care and compassion rather than the illusion of control
5) Explore how the body can become a powerful form of intervention to de-escalate conflict.
Crying every day should not be a rite of passage for new teachers. Feeling centered and empowered can be, though.
To learn more about the Find Your Center Signature Series, visit http://www.BreathefromtheHeart.com
©2021 Julia Yu (P)2021 Julia Yu