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The Chubby Church: A Call to Break Free of Weight and Eating Bondage
- Narrated by: Jendayi Harris
- Length: 8 hrs and 10 mins
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Publisher's Summary
The Chubby Church: A Call to Break Free of Weight and Eating Bondage is for men and women who want freedom from weight and eating struggles. Is that you? Are you frustrated with your weight? Have you tried several diets to no avail? Do you have a chronic disease due to poor diet? Do you struggle with emotional eating? Do you feel out of control with food?
In a loving tone and with humorous personal stories, practical strategies, and well-researched insights, the audiobook is sure to help you go boldly toward weight and eating freedom!
You'll learn:
- How to habituate body stewardship to motivate healthy habits for life.
- Why we overeat in what Jendayi calls grubbology.
- Why we're super-scared to drop our chubby suits in chubbology.
- How to replace a dieter's mindset with a freedom mindset to end on-and-off-again dieting behaviors.
- What the Emotional Fitness Workout™ is, so you can prevent emotional eating.
Finally, a path for victory over one of the most prevalent yet under-discussed areas of bondage within the church: weight and eating bondage.
It's time for something different, effective, and based in Christ-centered love and truth for permanent weight and eating freedom that addressed body, soul, and spirit!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.