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  • The Comparison Cure

  • Written by: Lucy Sheridan
  • Narrated by: Lucy Sheridan
  • Length: 6 hrs and 26 mins
  • 4.0 out of 5 stars (3 ratings)

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The Comparison Cure

Written by: Lucy Sheridan
Narrated by: Lucy Sheridan
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Publisher's Summary

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Lucy Sheridan (P)2019 Orion Publishing Group
Personal Success Self-Esteem Physical Exercise
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Good at bringing clarity

Helped me to realize things about myself I never knew, and pinpointed what to work on. May sound silly, but I felt very safe, loved and seen while listening to the first few chapters. Very good practical tips as well.

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